"Breath" in latin is "Spiritus" which also means Spirit, and spirit is the non-physical part of a person which is the seat of emotions and character of the soul. Therefore, we breathe in spirit, which is all around us.
When you consciously connect to your breath and are aware you are breathing in spirit, that is where the sacred magic happens.
Join me is discovering a deeper connection to mind, body & spirit through the breath, and free stuck emotions which no longer serve you or your body.
Breathwork is a powerful way to consciously connect holistically to your body, opening channels for emotional, mental and physical healing. It assists in reducing anxiety, stress and depression and will positively change your life!! Includes a beautiful sound healing.
What to bring and expect:
💛 a water bottle and any healing or comfort items you might like to have with you
💛wear loose fitting clothing especially around your belly and chest
💛an open heart & open mind, with no judgement on yourself
💛feel sensations you may not have felt before
Breathwork requires effort, so be prepared to do the work for maximum results and bliss!
This is a small group class. Studio address to be given on booking.
Disclaimer:
Please read carefully prior to booking and discuss any concerns
Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. Breathwork can involve dramatic experiences accompanied by strong emotional and physical release therefore this work is not appropriate for pregnant women (however subtle slow controlled breathing is suitable, where the facilitator can advise and guide you through this breath as an alternative) persons with cardiovascular problems, glaucoma, severe uncontrolled hypertension, a diagnosis of bipolar, schizophrenia or severe psychosis, acute infectious illness, or epilepsy.
Also check out other Performances in Pimpama, Workshops in Pimpama, Arts events in Pimpama.
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