Embark on a journey of self love and self discovery on a weekend of relaxation, rejuvenation and renewal all focused on beautiful YOU! Meditation, sound healing, drumming, bonfire, self care talks and music are just some of the things you will get to enjoy over the weekend. Gathering at the Smith Rock Chalets atop the beautiful and scenic Fitzpatrick Mountain, you can also enjoy a quiet walk or hike, a relaxing soak in the hot tub and delicious meals. Two nights accommodations, all meals from Friday supper to Sunday breakfast, retreat agenda and tax/gratuities are all included. Double occupancy (2 per room) $466.35/person and single occupancy $619.15/person in a Maple Retreat room. Pre-registration required with non-refundable fee of $250 to reserve your spot, balance due upon arrival. Register by phoning Smith Rock Chalets at 902-485-4799, please inform them of any dietary restrictions or preferences. Your hosts for the weekend will be Jeanette Gormley, Registered Reflexology Therapist in the town of Pictou, NS and Claudette Landry, Healing Touch Practitioner in Loch Broom, NS. Direct any questions to
bW9vbnNvdW5kaGVhbGluZyB8IGdtYWlsICEgY29t or Jeanette 902-754-0508 or Claudette 902-921-0054.
Agenda (subject to change slightly):
Friday June 6:
3pm - Check-in time
3-5pm - Treatments available from some of the practitioners, details to be emailed to participants
5:30pm - Introductions, sign up sheets for treatments open
6pm - Lasagna supper
7:30pm - Opening circle to begin the weekend, set your intention for the weekend, what you may want to let go of.
8pm - Free time: Enjoy some beverages from the bar, evening walk or hike, hot tub
Saturday June 7:
8am: Hot breakfast buffet
9:30am: Claudette Landry, Healing Touch Practitioner will open the day with a Meditation: I Am Enough and a talk titled Self Care for the Inner Child.
10:30am: Jeanette Gormley, Registered Reflexology Therapist will lead you through an engaging talk on incorporating the 4 Agreements in to our daily lives then move in to a gentle practice called Qoya (meaning queen) that combines movements to help us remember we are wild, wise & free.
11:15am - Free time
12:30pm - Lunch: soup, sandwiches & sweets
2pm - Dr. Lisa McNiven, Naturopathic Doctor. Naturopathic care for stressful times. This interactive talk will enable you to gain the knowledge you need to help get through the challenging moments in life.
3pm - Drumming circle and Singing bowl healing session with Claudette and Jeanette.
4pm - Free time
6pm - Supper buffet, live music with Meaghan Gormley
8pm - Bonfire (bring a drum or rattle if you have one), sunset walk/hike, hot tub
Sunday June 8:
8am - Hot buffet breakfast
9:30am - Laughter yoga with Shelley Ballantyne
10:30am - Closing circle, sharing, final remarks
Also check out other Health & Wellness events in Pictou, Music events in Pictou.
