# Event Details

- **Event Name**: Beginners Yoga 5 Week Course
- **Event Start and End Date**: Sun, 15 Jun, 2025 at 09:30 am – Sun, 15 Jun, 2025 at 10:45 am
- **Event Description**: Begins Sunday May 25th  |  9:30am - 10:45am
At My Yoga Space, Thirlmere | Guided by Ruth Pirie

Have you been thinking about starting yoga but aren’t sure where to begin?

Maybe your body feels stiff—tight hamstrings, a sore back, or that lingering tension from long hours at a desk.
Or perhaps your mind is craving more calm—tossing and turning at night, carrying stress in your shoulders, running on autopilot.

Whatever is drawing you to yoga, you’re in the right place.

Our 5-week Beginner’s Yoga Course is designed to support you from the very first breath. Whether you’re completely new, returning after a break, or looking to build a strong foundation, you’ll move at a steady, accessible pace—learning postures, breath practices and mindfulness.

This course is also perfect for those who like to learn methodically—step by step, with guidance—so you feel confident before joining an open-level class on our timetable.

We know how intimidating it can be to try something new (we’ve been there!) and yoga is no exception. You might be concerned about “being the least flexible person in the room” and “the only one who doesn’t know what they are doing” – But here’s the truth: yoga meets you exactly where you are.

WHEN:
⏰ Sundays | 9:30am – 10:45am
? Start Date: 25th May 2025
? Last Class: 22nd June 2025


What you can expect:
✔ Learn key postures & alignment for safe practice
✔ Move at a pace that suits your body
✔ Ease tight hips & relieve lower back pain
✔ Learn how to use your breath effectively
✔ A supportive space free from performance or competition
✔ Build confidence to join a regular open-level class
✔ Stay connected & inspired through a WhatsApp group chat during the course
✔ Ebook resource to support your learning of yogic wisdom and personal reflections

Course Structure:
✨ Week 1: Breath, movement, standing postures
✨ Week 2: Strength and integrity in your centre
✨ Week 3: Mobilising your spine with twists
✨ Week 4: Bringing it all together
✨ Week 5: Beginners level Flow Class

Investment:
A Sliding Payment Scale is available for this course
• Accessible rate ($108) – for those with financial constraints
• Standard rate ($149) – the standard price of the course
• Flourish rate ($159) – for those who can offer more

About Ruth, your guide...
I discovered Yoga 13 years ago during early motherhood while navigating depression, depletion and grief. Through steady practice, my life is enriched with gratitude, presence, strength, clarity and self-awareness. Yoga connects me to my true essence, and I hope to offer others a safe space to experience its holistic benefits.
My teaching style is inspiring and inclusive, guiding students towards deeper self-inquiry physically, mentally and spiritually. My hope is to support you in feeling energised, grounded and restored and create a space where you can reconnect with yourself and nurture your inner resource.
I look forward sharing this journey with you.
- **Event URL**: https://allevents.in/picton/beginners-yoga-5-week-course/200028321418348
- **Event Categories**: workshops, health-wellness, art, fine-arts, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Picton
- **state**: NS
- **country**: Australia
- **location**: 1/25 Oaks Street, Thirlmere, NSW, Australia, New South Wales 2572
- **lat**: -34.20359
- **long**: 150.56995
- **full address**: 1/25 Oaks Street, Thirlmere, NSW, Australia, New South Wales 2572, 25 Oaks St, Thirlmere NSW 2572, Australia,Thirlmere, New South Wales, Picton

## Event gallery

- **Alt text**: Beginners Yoga 5 Week Course
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/8172e7d89c32768a94bc565b5ca87b0adbf3c5bebb2ee0aac3ac1edc02f0ab96-rimg-w1200-h676-dcd7cfc4-gmir?v=1749488145

## FAQs

- **Q**: When and where is Beginners Yoga 5 Week Course being held?
  - **A:** Beginners Yoga 5 Week Course takes place on Sun, 15 Jun, 2025 at 09:30 am to Sun, 15 Jun, 2025 at 10:45 am at 1/25 Oaks Street, Thirlmere, NSW, Australia, New South Wales 2572, 25 Oaks St, Thirlmere NSW 2572, Australia,Thirlmere, New South Wales, Picton.
- **Q**: Who is organizing Beginners Yoga 5 Week Course?
  - **A:** Beginners Yoga 5 Week Course is organized by My Yoga Space - Wollondilly.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beginners Yoga 5 Week Course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Picton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beginners Yoga 5 Week Course sounds like your kind of event, don't wait - spots fill up fast.

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