Sacred Motherhood Wellness Program (Pickering) @Parenting Space

Join us for 12 deeply grounding and self-reflective learning sessions with Sister Nusrat Nowrin, Certified Parent Coach and Educator, as we embark on a journey towards self-discovery, personal growth and strengthening family bonds.

Free childcare will be provided through a fun-filled program, so that you can finally finish that cup of tea!

Are you ready to commit to a deeper dive into why you parent the way you do?

Every session we dive deeper, and hone our skills on Empowered Parenting, Attachment, Regulation, Mindsight, Emotional Intelligence, Effective Communication, Anger Management, Positive Discipline, and Playful Parenting through an Islamic lens.

The program requires commitment, intention and openness. If you are ready to take the leap, we can't wait to see you there!

• 12 Wellness Sessions (Weekly on Mondays)
• Culturally-Anchored Wellness Program for Muslim Mothers
• Facilitated by Muslim Parent Coach and Educator
• Free on-site Childcare and Children's Program
• Free Access to Live Monthly Parenting Workshops and Parenting Space Community Events
• Room numbers will be emailed to participants after registration

Next Steps: After registration, you will receive an intake form to be filled out by Nov 21. Please note, your registration is not complete until you fill out the intake form.

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We are able to bring this program for free through the Parenting Space project which is funded by the Ontario Trillium Foundation, a Government of Ontario agency.

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Session 1: Monday, Nov 24

Session 2: Monday, Dec 1

Session 3: Monday, Dec 8

Session 4: Monday, Dec 15

(Two weeks Winter Break)

Session 5: Monday, Jan 5

Session 6: Monday, Jan 12

Session 7: Monday, Jan 19

Session 8: Monday, Jan 26

Session 9: Monday, Feb 2

Session 10: Monday, Feb 9

Session 11: Tuesday, Feb 17 (Note: Date change due to Family Day weekend)

Session 12: Monday, Feb 23 (Note: Time change to12:30 - 2:30 PM due to Ramadan)

For more info, please visit guidedroots.ca/parents

Also check out other Health & Wellness events in Pickering, Workshops in Pickering.