This August, awaken the heart, illuminate the mind and strengthen the body with Jolie Michelle Ow at COMO Point Yamu over three days and two nights of wellness activities. Depression, anxiety, stress, trauma and other issues can manifest in physical signs like muscular tension and headaches – mindfulness practices have been shown to help manage this.
The Transformative Wellbeing Retreat includes:
- Two nights’ accommodation in spacious suites and villas
- Access to the Mindfulness Retreat itinerary of wellness activities
- One day of full board and two days of half board
Find retreat itinerary here: https://bit.ly/3adzFfZ
To book, or for more information, please contact:
T. +66 2 625 3322