Handstands & Heart Openers with Andrew Smith

Join Andrew Smith for a playful and empowering class that blends strength with openness. We’ll prepare the body with mindful warm-ups, explore heart-opening backbends, and break down handstand fundamentals step-by-step. Whether you’re new to inversions or refining your practice, you’ll be supported with options, props, and encouragement.
Expect a balance of dynamic movement, deep stretch, and mindful rest—leaving you both energized and centered.

All levels welcome | Props provided

Investment: $45

You may also like the following events from Nectar Yoga Studio:

• This Friday, 24th October, 07:30 pm, Friday Night 90 Minute Restorative in Phoenixville
• Next month, 8th November, 12:00 pm, Arm Balances & Inversions with Michele in Phoenixville
• Next month, 14th November, 07:30 pm, Meditate & Create: Nature's Mandala with Megan McGuirk in Phoenixville

Also check out other Workshops in Phoenixville.