Handstands & Heart Openers with Andrew Smith

Join Andrew Smith for a playful and empowering class that blends strength with openness. We’ll prepare the body with mindful warm-ups, explore heart-opening backbends, and break down handstand fundamentals step-by-step. Whether you’re new to inversions or refining your practice, you’ll be supported with options, props, and encouragement.
Expect a balance of dynamic movement, deep stretch, and mindful rest—leaving you both energized and centered.

All levels welcome | Props provided

Investment: $45

You may also like the following events from Nectar Yoga Studio:

• This Thursday, 2nd October, 07:45 pm, Yoga Sutras Study Group with Katie Bean in Phoenixville
• Next Saturday, 11th October, 12:00 pm, 3 Week Beginner Yoga Series with Alyssa in Phoenixville
• This month, 17th October, 07:30 pm, Chakra-Balancing Yin Yoga and Journaling Workshop in Phoenixville

Also check out other Workshops in Phoenixville.