200HR Kundalini Yoga Teacher Training

Kundalini Yoga Foundations
Level 1 Teacher Training — A Path of Self-Mastery

200-Hour Yoga Alliance Certification

This Kundalini Level 1 Teacher Training is a deep and transformative journey into self-mastery, awareness, and embodied practice. Rooted in the powerful teachings of Kundalini Yoga and Meditation, this program is designed for those who feel called to go inward, refine their discipline, and expand their capacity to live and teach from a place of clarity and truth.

This is not just a certification — it is a commitment to your own evolution.

Through a balance of theory, practice, and lived experience, students will explore the foundational practices of Kundalini Yoga while understanding how they influence and integrate with other yogic traditions. The training weaves together ancient wisdom and modern application, offering tools that support both personal transformation and confident teaching.

What This Training Includes:

• 175 in-person training hours
• 25 hours of required outside work, including: Taking classes in multiple yoga styles to broaden perspective
• Expanding awareness, adaptability, and diversity in practice

Total: 200 hours toward Yoga Alliance certification

Throughout the course, students will:

• Study the 8 limbs of yoga
• Explore the power of sound, mantra, and vibration
• Deepen understanding of meditation, mind, and consciousness
• Learn the physiology and healing potential of Kundalini Yoga
• Develop a consistent personal practice rooted in discipline and awareness
• This training emphasizes self-mastery first — cultivating steadiness, resilience, and presence — so that teaching becomes a natural extension of lived practice.

2026 Schedule:

• March 6th - 8th
• March 13th - 15th
• March 20th - 22nd
• April 3rd - 5th
• April 10th - 12th
• April 24th - 26th
• May 1st - 3rd

Investment:

• Full Registration: $3,450
• Early Bird: $3,300 (available until January 31st)
• Payment Plan: $1,000 per month (call studio to set-up payment plans)

**Certification is issued once tuition is paid in full

Who This Training Is For

This program is open to all levels. No physical prerequisites are required. Whether you are new to Kundalini Yoga or deepening an existing practice, this training meets you where you are and invites you to grow with intention.

If you are seeking a grounded, disciplined, and soul-centered path — one that strengthens your nervous system, sharpens your awareness, and supports real transformation — this journey is for you.

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