# Event Details

- **Event Name**: Embracing Winter: Seasonal Wellbeing & the Psychology of Rest
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 01:00 pm – Sun, 11 Jan, 2026 at 02:00 pm
- **Event Description**: Embracing Winter offers practical and soulful guidance for finding steadiness amid the darker season. While many of us brace against the cold and the early sunsets, cultures who experience the longest winters often cultivate the greatest happiness—by embracing the season rather than resisting it. In this workshop, you'll explore the psychological and physiological effects of seasonal change and learn evidence-based strategies to support mood, energy, and emotional balance.

Together, we’ll practice the principles of Hygge and Friluftsliv to cultivate comfort, joy, and connection, even in the coldest months. You’ll create personalized winter rituals that encourage rest, resilience, and grounding, and discover the therapeutic potential of “wintering” as a metaphor for navigating periods of stillness in your own life. Leave with renewed appreciation for winter’s quiet gifts—and tools to help you move through the season with warmth, ease, and intention.
- **Event URL**: https://allevents.in/phoenix/embracing-winter-seasonal-wellbeing-and-the-psychology-of-rest/200029326391130
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 30

## Ticket Details


## Event venue details

- **city**: Phoenix
- **state**: MD
- **country**: United States
- **location**: 3432 Sweet Air Rd, Phoenix, MD, United States, Maryland 21131
- **lat**: 39.51668
- **long**: -76.55747
- **full address**: 3432 Sweet Air Rd, Phoenix, MD, United States, Maryland 21131

## Event gallery

- **Alt text**: Embracing Winter: Seasonal Wellbeing & the Psychology of Rest
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/4b24c3ee7ffec59f368f1ff2035fee8d7126fe8223907140cc46cb5fe5d49d69-rimg-w1200-h1500-dc484332-gmir?v=1767809236

## FAQs

- **Q**: When and where is Embracing Winter: Seasonal Wellbeing & the Psychology of Rest being held?
  - **A:** Embracing Winter: Seasonal Wellbeing & the Psychology of Rest takes place on Sun, 11 Jan, 2026 at 01:00 pm to Sun, 11 Jan, 2026 at 02:00 pm at 3432 Sweet Air Rd, Phoenix, MD, United States, Maryland 21131.
- **Q**: Who is organizing Embracing Winter: Seasonal Wellbeing & the Psychology of Rest?
  - **A:** Embracing Winter: Seasonal Wellbeing & the Psychology of Rest is organized by Razz Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Embracing Winter: Seasonal Wellbeing & the Psychology of Rest is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Phoenix, this event is thoughtfully curated to deliver a standout experience worth every moment. If Embracing Winter: Seasonal Wellbeing & the Psychology of Rest sounds like your kind of event, don't wait - spots fill up fast.

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