

# Event Details

- **Event Name**: Fit over 40 - Aging with Grace
- **Event Start and End Date**: Sat, 27 Dec, 2025 at 12:00 pm
- **Event Description**: What will you learn?

1. Understand what changes after 40 and how to train in a way that supports longevity, not breakdown.

2. The key fitness qualities that determine how well you age.

3. Tests that you can do with a coach, or yourself, to know exactly in which areas you are strong and which ones need work. 

4. Discover how to train smarter, not harder.

5. OPT (Optimum Performance Training) method and how it helps you reach any goal you might have. 

6. Avoid the biggest training mistakes most people over 40 make (and how to fix them).

7. Gain clarity and confidence in building a sustainable, enjoyable fitness routine.
- **Event URL**: https://allevents.in/phnom-penh/fit-over-40-aging-with-grace/200029355830652
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 718

## Ticket Details

- **Ticket URL**: http://facebook.com/200029355830652?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=phnom+penh-events

## Event venue details

- **city**: Phnom Penh
- **state**: PP
- **country**: Cambodia
- **location**: St 350, Phnom Penh, Cambodia
- **lat**: 11.54938
- **long**: 104.91709
- **full address**: St 350, Phnom Penh, Cambodia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Movement: Physio l Fitness (https://allevents.in/org/movement-physio-l-fitness/23271449)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/1997dcb91f33e9fb913b4e132e2d41948ff374a02a7528597572e6f333f6b705-rimg-w1200-h800-dc090909-gmir?v=1766368441
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/8491840a5354a9e147d901919f88493f9ed51bd922481eb54a10cd3b3da47f58-rimg-w300-h300-dc090909-gmir?v=1766368445

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 27 Dec, 2025 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** St 350, Phnom Penh, Cambodia
- **Q**: Who is organizing the event?
  - **A:** Movement: Physio l Fitness
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Fit over 40 - Aging with Grace ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Fit over 40 - Aging with Grace",
        "image": "https://cdn-az.allevents.in/events3/banners/1997dcb91f33e9fb913b4e132e2d41948ff374a02a7528597572e6f333f6b705-rimg-w1200-h800-dc090909-gmir?v=1766368441",
        "startDate": "2025-12-27",
        "url": "https://allevents.in/phnom-penh/fit-over-40-aging-with-grace/200029355830652",
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        "description": "What will you learn?\n\n1. Understand what changes after 40 and how to train in a way that supports longevity, not breakdown.\n\n2. The key fitness qualities that determine how well you age.\n\n3. Tests that you can do with a coach, or yourself, to know exactly in which areas you are strong and which ones",
        "organizer": [
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```