

# Event Details

- **Event Name**: CITY RETREAT: Mind & Body (Transforming Stress)
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 10:00 am – Sat, 07 Feb, 2026 at 12:00 pm
- **Event Description**: The City Retreat is a 2-hour sanctuary designed to help you find balance in the middle of urban life. It is a unique bridge between ancient yoga and modern psychological science. ? 
By combining yoga with psychology, we target relaxation not just as a feeling, but as a real shift in your nervous system.

? TOPIC: Transforming Stress
Turn your stress from a problem into a challenge and a source of strength.

The Schedule (10:00 – 12:00):
10:00 — Welcome &amp; Intro: Creating a safe space for our journey.
10:15 — Grounding Yoga: Led by Em Vun A physical practice to calm the nervous system and find your "here and now."
10:35 — Psychology Practice: Led by Dr. Daniela Puertas We will use practical exercises to understand your stress triggers and change your mental response.
11:20 — Yoga for Strength &amp; Flexibility: A somatic practice to release inner blocks and physical tension.
11:50 — Reflection &amp; Tea: Closing the circle with sharing and warm tea.

? Why Join Us?
Double Power: Yoga works with the body &amp; leading energy focus , Psychology works with the mind. This dual approach creates a deeper potential for change.
Expertise: A program designed by a professional psychologist to give you real tools for daily life.
Time for You: A dedicated space for your growth and peace, right here in the city.

If your heart says “I need this,” you’re warmly welcome ?

? Book here: https://www.momoyoga.com/azahar-cambodia/event/33b60a13-d1b4-4ebd-8214-2889812da731
- **Event URL**: https://allevents.in/phnom-penh/city-retreat-mind-and-body-transforming-stress/200029631293953
- **Event Categories**: health-wellness, contests
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details

- **Ticket URL**: https://www.momoyoga.com/azahar-cambodia/event/33b60a13-d1b4-4ebd-8214-2889812da731?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=phnom+penh-events

## Event venue details

- **city**: Phnom Penh
- **state**: PP
- **country**: Cambodia
- **location**: #39, Street 21, Tonle Bassac, Chamkarmorn, Phnom Penh, Phnom Penh, Cambodia 12300
- **lat**: 11.54821
- **long**: 104.93078
- **full address**: #39, Street 21, Tonle Bassac, Chamkarmorn, Phnom Penh, Phnom Penh, Cambodia 12300, Cambodia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: AZAHAR Foundation Center for Peace Yoga and Arts Cambodia (https://allevents.in/org/azahar-foundation-center-for-peace-yoga-and-arts-cambodia/23841681)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/4dcadbac30155714040d71edbf51a72aa31b3e1f686a693b110ca901eac42ba1-rimg-w768-h1024-dcc1b8a3-gmir?v=1770372532
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/4ea87de762de4fba2b24c3f15ad14bde139bc663226d2a89ce0427d445afcbab-rimg-w300-h300-dcf0d8be-gmir?v=1770372532

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Feb, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** #39, Street 21, Tonle Bassac, Chamkarmorn, Phnom Penh, Phnom Penh, Cambodia 12300, Cambodia
- **Q**: Who is organizing the event?
  - **A:** AZAHAR Foundation Center for Peace Yoga and Arts Cambodia
- **Q**: What type of event is this?
  - **A:** health-wellness, contests
- **Q**: Where can I find ticket details about CITY RETREAT: Mind & Body (Transforming Stress) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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