If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Phnom Penh. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Phnom Penh.
|16 Dec 2022||Yoga Retreat||Yoga Mata, Phnom Penh|
|20 Jan 2023||True Body Leadership Training||United Yoga Asia, Phnom Penh|
|06 Jan 2023||THE IMPACT OF STRESS AND TRAUMA ON MENTAL HEALTH AND WELLNESS||Cambodia,phnom Penh|
|10 Dec 2022||Blood Donation Campaign Give Blood for Christmas||Canadian International School of Phnom Penh|
|05 Jan 2023||International "Karma Yoga" Retreat||United Yoga Asia, Phnom Penh|