Rooted: A Black Queer Wellness Retreat

Join us for an invigorating and transformative wellness retreat as part of Philly Black Gay Pride Weekend 2025! Sponsored by Summer House Institute and powered by Philly Black Gay Pride, this event is designed to activate, heal, and restore both mind and body. Through an energizing HIIT workout, engaging field games, and a serene sound bath meditation, attendees will have the opportunity to connect, move, and rejuvenate in a supportive and affirming space. Whether you're here to sweat, laugh, heal, or simply vibe with your community, this retreat is your chance to recharge and embrace holistic well-being.

Event Schedule

· 10:30 AM - 10:45 AM – Suggested Arrival & Check-In

· 11:00 AM - 12:00 PM – HIIT Workout with Holta Tegu

· 12:00 PM - 1:00 PM – Field Games hosted by Kurk Watson

· 1:00 PM - 2:00 PM – Healing Sound Bath Meditation with James Lamar

· 2:00 PM - 3:00 PM – Wind-Down, Relaxation & Networking

This retreat is an open invitation to move, meditate, and connect with others in a vibrant and uplifting environment. Whether you're looking to break a sweat, find inner peace, or expand your network, this experience is designed to leave you feeling refreshed, empowered, and in sync with your highest self.

Also check out other Health & Wellness events in Philadelphia.