# Event Details

- **Event Name**: SUP + Sweat
- **Event Start and End Date**: Sat, 11 Jul, 2026 at 09:00 am
- **Event Description**: To reserve your spot visit: https://strongmamanation.org/summer-sup-series
What to expect (90 min sessions):
? Board basics + safety (first 10 min - beginners learn, others can play)
? Short paddle + warm-up
? 45 min strength + core workout on the board
⚖️ Fun pose - photo op ? work to finish
After class, we can enjoy a drink on the sand or on our boards.
Each class will go through:
Core work
Squats + lunges
Push-ups + strength work
Balance + stability
Everything is modifiable, so we can meet you, right where you’re at ?
All sessions are hosted on a sandy beach, so if you fall in (which you might ?)… you can stand right back up.
The vibe:
Fun. Supportive. A little challenging.
A lot of laughs.
Series Details:
This is a 6-week series
Designed to give you something to look forward to - without feeling overcommitted during summer.
Spots are limited to keep this small and personal.
To reserve your spot visit: https://strongmamanation.org/summer-sup-series
All levels welcome.
Whether it’s your first time on a board or you’re ready to level up - you’ll fit right in.
- **Event URL**: https://allevents.in/pflugerville/sup-sweat/200030364047017
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Pflugerville
- **state**: TX
- **country**: United States
- **location**: 18216 Weiss LnPflugerville, TX 78660
- **lat**: 30.44303
- **long**: -97.56444
- **full address**: 18216 Weiss LnPflugerville, TX 78660, 18216 Weiss Ln, Pflugerville, TX 78660, United States

## Event gallery

- **Alt text**: SUP + Sweat
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=SUP+%2B+Sweat&date=Sat%2C+11+Jul%2C+2026+at+09%3A00+am&bg=3

## FAQs

- **Q**: When and where is SUP + Sweat being held?
  - **A:** SUP + Sweat takes place on Sat, 11 Jul, 2026 at 09:00 am to Sat, 11 Jul, 2026 at 09:00 am at 18216 Weiss LnPflugerville, TX 78660, 18216 Weiss Ln, Pflugerville, TX 78660, United States.
- **Q**: Who is organizing SUP + Sweat?
  - **A:** SUP + Sweat is organized by Jennifer Gannon.
- **Q**: Who is this event for? Is it right for me?
  - **A:** SUP + Sweat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Pflugerville, this event is thoughtfully curated to deliver a standout experience worth every moment. If SUP + Sweat sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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