# Event Details

- **Event Name**: Strong Mama SUP and Sweat Series
- **Event Start and End Date**: Sat, 06 Jun, 2026 at 09:00 am – Sat, 06 Jun, 2026 at 10:30 am (-05:00)
- **Event Description**: What to expect (90 min sessions):
🛶 Board basics + safety (first 10 min - beginners learn, others can play)
🛶 Short paddle + warm-up
💪 45 min strength + core workout on the board
⚖️ Fun pose - photo op ;) work to finish

After class, we can enjoy a drink on the sand or on our boards.

Each class will go through:
Core work
Squats + lunges
Push-ups + strength work
Balance + stability

Everything is modifiable, so we can meet you, right where you’re at 💛

All sessions are hosted on a sandy beach, so if you fall in (which you might 😆)… you can stand right back up.

The vibe:
Fun. Supportive. A little challenging.
A lot of laughs.
And a group - all just showing up and trying something fun together.

Series Details:
This is a 6-week series
→ 3 Saturdays, skip one, then the next 3

Designed to give you something to look forward to - without feeling overcommitted during summer.

Spots are limited to keep this small and personal.

To reserve your spot, a deposit is required (this holds your place in the series).

Drop a 💚 or message me and I’ll send full details + pricing.

All levels welcome.
Whether it’s your first time on a board or you’re ready to level up - you’ll fit right in.
- **Event URL**: https://allevents.in/pflugerville/strong-mama-sup-and-sweat-series/200029915454536
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 30

## Ticket Details


## Event venue details

- **city**: Pflugerville
- **state**: TX
- **country**: United States
- **location**: Lake Pflugerville
- **lat**: 30.439
- **long**: -97.5712
- **full address**: Lake Pflugerville, Pflugerville, Texas, United States

## Event gallery

- **Alt text**: Strong Mama SUP and Sweat Series
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/8fbaea2c9c1e49fd5d25fb398aa1a9b7a5fdb86af6ffadc89d99bbe49426f6a6-rimg-w1200-h675-dc465a61-gmir?v=1775761064

## FAQs

- **Q**: When and where is Strong Mama SUP and Sweat Series being held?
  - **A:** Strong Mama SUP and Sweat Series takes place on Sat, 06 Jun, 2026 at 09:00 am to Sat, 06 Jun, 2026 at 10:30 am at Lake Pflugerville, Pflugerville, Texas, United States.
- **Q**: Who is organizing Strong Mama SUP and Sweat Series?
  - **A:** Strong Mama SUP and Sweat Series is organized by Jennifer Gannon.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Strong Mama SUP and Sweat Series is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in Pflugerville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strong Mama SUP and Sweat Series sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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