Hip Hinge & Deadlift: Free Workshop, 11 April | Event in Pflugerville | AllEvents

Hip Hinge & Deadlift: Free Workshop

OPAL Movement Therapy

Highlights

Sat, 11 Apr • 10:00 AM

1 hour

15812 Windermere Drive #100B, Pflugerville, TX, United States, Texas 78660

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Date & Location

Sat, 11 Apr • 10:00 AM (CDT)

15812 Windermere Drive #100B, Texas 78660

15812 Windermere Dr, Pflugerville, TX 78660-1796, United States

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About the event

Hip Hinge & Deadlift: Free Workshop
Hip Hinge & Deadlift: Free Workshop with Dr. Morgan Rodriguez, PT, DPT, FAAOMPT

Saturday, April 11th from 10:00AM-11:00AM
In-Person | at OPAL Movement Therapy

Hip hinges are a foundational movement principle!

We all have opportunities to refine our hip hinge and apply it to compound movements like deadlifts and squats.

If you want to learn this skill for the first time or to refine your hip hinge skills, this is the workshop for you!

Dr. Morgan will take you through a hip hinge progression including glute bridges, standing hip hinges, RDLs, and deadlifts so you can master the hip hinge with bodyweight and under load.

Register today! https://www.opalmovementtherapy.com/hiphinge-deadlift


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Ticket Info

Tickets for Hip Hinge & Deadlift: Free Workshop can be booked here.

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15812 Windermere Drive #100B, Pflugerville, TX, United States, Texas 78660
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Host Details

OPAL Movement Therapy

OPAL Movement Therapy

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Hip Hinge & Deadlift: Free Workshop, 11 April | Event in Pflugerville | AllEvents
Hip Hinge & Deadlift: Free Workshop
Sat, 11 Apr • 10:00 AM