Hip Hinge & Deadlift: Free Workshop

Hip Hinge & Deadlift: Free Workshop with Dr. Morgan Rodriguez, PT, DPT, FAAOMPT

Saturday, April 11th from 10:00AM-11:00AM
In-Person | at OPAL Movement Therapy

Hip hinges are a foundational movement principle!

We all have opportunities to refine our hip hinge and apply it to compound movements like deadlifts and squats.

If you want to learn this skill for the first time or to refine your hip hinge skills, this is the workshop for you!

Dr. Morgan will take you through a hip hinge progression including glute bridges, standing hip hinges, RDLs, and deadlifts so you can master the hip hinge with bodyweight and under load.

Register today! https://www.opalmovementtherapy.com/hiphinge-deadlift

You may also like the following events from OPAL Movement Therapy:

• Next month, 6th March, 12:00 am, Strength for Runners: FREE Webinar in Pflugerville, Texas
• Next month, 21st March, 08:00 am, Hippo Trail Fest in Hutto

Also check out other Workshops in Pflugerville.