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Mindfulness & Somatic Movement Workshop

Mindfulness & Somatic Movement Workshop

Mindfulness & Somatic Movement Workshop

Time Fri Apr 26 2024 at 04:00 pm to Sun Apr 28 2024 at 02:00 pm
(GMT-07:00)

12100 Skyline Blvd, Los Gatos, CA, United States, California 95033, 12100 Skyline Blvd, Los Gatos, CA 95033-8252, United States,Loyola, California, Saratoga

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Mindfulness & Somatic Movement Workshop , 26 April | Event in Saratoga | AllEvents.in About the event Mindfulness & Somatic Movement Workshop
A weekend workshop to dive into meditation and somatic movement led by Soto Zen Priest Chuck Hutchcraft & Somatic Movement Practitioner Amanda Graham.

Blending meditation and somatic practices, join us for a weekend workshop dedicated to finding ease and relaxation in the body. Somatic movement weaves traditional asanas with Feldenkrais and Hanna Somatics to promote myofascial release in the body. Many of these practices are floor based to allow the body to sense and feel into its present moment experience.



Also check out other Workshops in Saratoga, Health & Wellness Events in Saratoga.

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Nearby Hotels 12100 Skyline Blvd, Los Gatos, CA, United States, California 95033, 12100 Skyline Blvd, Los Gatos, CA 95033-8252, United States,Loyola, California, Saratoga
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Date & Time

Fri Apr 26 2024 at 04:00 pm to Sun Apr 28 2024 at 02:00 pm
(GMT-07:00)

Location

12100 Skyline Blvd, Los Gatos, CA, United States, California 95033, 12100 Skyline Blvd, Los Gatos, CA 95033-8252, United States,Loyola, California, Saratoga

Host Details
About The Host:
www.jikoji.org
Website Link: www.jikoji.org

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