Intro to Yoga Class
Fridays 1-2pm
Forbes Health Group Studio, Peterhead
Maybe you're new to yoga or you'd like to make time for a regular practice?
Make your Friday afternoon a time to connect your body and breath and quieten your mind using the breathing techniques (pranayama) and postures (asana) of Yoga. We will finish class with a relaxing savasana to absorb all the benefits of our practice.
BREATHE . MOVE . CONNECT . RELAX
Wear warm, comfortable clothes you can move easily in and bring your own mat, water bottle and a cosy blanket. (There are spare mats available)
4 Week Block - £32
Drop-in - £9 (only available if there is space)
Booking is essential.
Completion of a health questionnaire is required before your first class.
Drop me a message or email me at
amVuZml0cHQgfCBob3RtYWlsICEgY29t to book your space or ask any questions.
Payment via PayPal or Online banking preferred.
Payment details in my group:
https://www.facebook.com/groups/412367176028435
I look forward to seeing you on the mat, Jen x
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