Limited Space
Register:
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705-772-8345
$175 non-refundable fee due upon registration.
Join us for a relaxing day gathering in sacred space together.
We will let our cares go, enjoy each other's company, eat a delicious meal and snacks, and take the day to be kind to ourselves.
Included in the day:
Relaxing environment
Snacks & Refreshing drinks
Qi Gong
Healthy Delicious Lunch
Gentle yoga & Yoga Nidra
Learn new self-care tips and ideas
Expressive Art making
Create a group poem
Make your own Flower Essences
Learn specific patterns of disease and how they manifest in health. Explore Tongue Diagnosis and Pulse diagnosis.
Adapting diet to changing energies and needs of the body as it approaches different seasons (Spring, Summer, Fall and Winter).
Take Home:
Relaxation tea,
Individualized Flower Essence Remedy,
Art supplies,
Booklet of Self-care Activities
Also check out other Health & Wellness events in Peterborough, Arts events in Peterborough.
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