Reflect, Release, and Renew: New Year's Eve Flow + Restore

with Cassandra

Close out the year with a nourishing 90-minute practice designed to help you unwind, reflect, and create space for what’s to come. We’ll begin with a slow flow to release the body and settle the mind, followed by deeply supportive restorative postures. Class will finish with guided intention setting to welcome the new year with clarity and ease.

Wednesday, December 31st
9-10:30 AM

$25 / $20 members. Sign up at triayoga.com/workshops

You may also like the following events from Tria Yoga:

• This Saturday, 6th December, 03:00 pm, Book Club: After the Ecstasy, the Laundry in Peterborough
• This Saturday, 6th December, 06:00 pm, Sound Bath in Peterborough
• This month, 20th December, 03:00 pm, Winter Solstice Restorative Yoga in Peterborough

Also check out other Workshops in Peterborough.