Essendine Village Hall, PE9 4 Peterborough, UK, Peterborough, United Kingdom
Gong Meditation Evening**FULL**
Gong meditation session, with Laura and Jonnie, includes Drumming, relaxing the mind and then silence while the Gongs do the work, Gongs produce lower frequency sounds which help to send your mind to a place of 'Non-thinking', time goes very quickly, and you may feel yourself going off into a dreamlike state, relaxing more and more, it can help to clear blocked energy in the Chakras, it can help to escape a busy mind, it is like pressing the "Re-set" button, all you need to do it sit or lay down, bring a mat, small pillow or cushion, blanket, and wear comfortable clothing, maybe bring warm socks, water to drink, and if you like something to cover your eyes, such as a light scarf or an Eye pillow. Laura has Eye pillows for Sale at £11 on the evening. No previous experience necessary. No children, only over age 13 and if it has been discussed with Laura before booking on and attending with an adult. Cost is £20 per person, Non-refundable. If the event is cancelled you will be credited for a future date when it can be run again. Essendine Village Hall is Covid compliant. Numbers limited. Advance booking only. Payment confirms your place. Pls check with Laura first to see if space is available. GONGS are NOT SUITABLE if you have Epilepsy, Pacemaker, in 1st Trimester Pregnancy, Menieres, Schizophrenia or any other serious mental health condition, severe Tinnitus, or have had metal pins/plates surgery in the last 6 months, if unsure please contact Laura to discuss. bGF1cmFieWF0dDEyMyB8IGdtYWlsICEgY29t. Please arrive 10 minutes before start to settle in.