# Event Details

- **Event Name**: Connect & Reflect - mini retreat
- **Event Start and End Date**: Sun, 04 Jan, 2026 at 10:00 am – Sun, 04 Jan, 2026 at 12:30 pm
- **Event Description**: It might be the start of the new year, but the nights will still be dark and the weather cold. This retreat doesn’t succumb to the “new year, new me” hype- and neither should you! 

Instead, this retreat creates a space that requires you to slow down, to soften and to breathe. Because tending to your needs is medicine for your nervous system.

The 90-minute yin yoga class will help you gently open and release any tension you might be storing in the body whilst letting go of any stress you might be holding in your mind. This calm and meditative practice helps to restore equilibrium to the nervous system- just what you need after the hectic holiday season. 

Yin Yoga is your moment to breathe, to switch off and just be. After 90 minutes of this you’ll be ready to slip away into a dreamy sound bath. My crystalline singing bowls will guide you into effortless rest where you will discover peace and harmony as your mind and body are being brought back into a balanced state that supports your overall wellbeing.

You’ll float home feeling lighter, more calm and nourished from the inside out 

What to expect?

10:00-10:05am Welcome & introduction

10:05-11:35am Yin yoga class

11:35-12:10pm Sound healing journey

12:10-12:30pm Tea and cake.

Please bring with you a blanket and a couple of pillows/cushions to support you during our time together. If you would like to bring an eye mask or anything else to make you feel more at home and comfortable then please do.

If you have any further questions then please reach out and get in touch.

Klaudia **
- **Event URL**: https://allevents.in/peterborough/connect-and-reflect-mini-retreat/200029344228951
- **Event Categories**: health-wellness, workshops, yoga, holiday
- **Interested Audience**: 
  - total_interested_count: 26

## Ticket Details


## Event venue details

- **city**: Peterborough
- **state**: EN
- **country**: United Kingdom
- **location**: St B's Hall, Yaxley
- **lat**: 52.51388
- **long**: -0.25306
- **full address**: St B's Hall, Yaxley, 37 Main Street, Peterborough, PE7 3LZ, United Kingdom

## Event gallery

- **Alt text**: Connect & Reflect - mini retreat
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4ba5e7535aeba1105e9c87e4661290cfba06f5caa9ca29120e54d488f586ca8a-rimg-w851-h315-dcd9c3ab-gmir?v=1767102242

## FAQs

- **Q**: When and where is Connect & Reflect - mini retreat being held?
  - **A:** Connect & Reflect - mini retreat takes place on Sun, 04 Jan, 2026 at 10:00 am to Sun, 04 Jan, 2026 at 12:30 pm at St B's Hall, Yaxley, 37 Main Street, Peterborough, PE7 3LZ, United Kingdom.
- **Q**: Who is organizing Connect & Reflect - mini retreat?
  - **A:** Connect & Reflect - mini retreat is organized by Moment of Mindfulness Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Connect & Reflect - mini retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Peterborough, this event is thoughtfully curated to deliver a standout experience worth every moment. If Connect & Reflect - mini retreat sounds like your kind of event, don't wait - spots fill up fast.

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