# Event Details

- **Event Name**: Chair Yoga For Everybody 
- **Event Start and End Date**: Thu, 04 Dec, 2025 at 11:00 am – Thu, 04 Dec, 2025 at 11:45 am
- **Event Description**: PLEASE NOTE THIS NEW WEEKLY CLASS WILL COMMENCE SOONER  IF THERE IS DEMAND.

Chair Yoga is for everyone!
*Are you worried about falls?
*Are you worried about feeling isolated?
*Do you have limited mobility?
*Are you living with a health condition or recovering from injury?
*Are you looking for a more gentle and supportive class?

Bringing the traditions of a Yoga practice to the chair making Yoga ACCESSIBLE TO ALL.
The chair supports the body while you move through a traditional Yoga practice. Warm ups, breathing exercises, mobilising and flexibility. Sun salutation and strengthening exercises. Ending with a relaxation/meditation.
The benefits of Chair Yoga :
Improved circulation through movement and breath work, joint mobility & flexibility, strength, reduced stress and anxiety, mindfulness, developing friendships and more. 

What you need?
Bottled water and any medication you may require .
Suggested props:
A strap
A cushion
Yoga mat if possible.
 
Wear comfortable layers you can move in.
Traditionally practised barefoot however you are welcome to practice in socks if you prefer.
You will be required to complete a medical screening form prior to the first session in order to offer you a safe practice & for insurance purposes.

SPECIAL INTRODUCTORY PRICE!
£7:00 per person pay as you go
(booking is still required)
Regular Price:
£34:50 per 4 week block payable by direct bacs or cash in advance.
£10:00 pay as you go
Couple price £66:00 per 4 week block 
£20:00 payg
Please email Helen to book your place or send your interest.
hhyogaandfitness@gmail.com  
07706511925
Messenger on FB Yoga & Holistic Therapies with Helen Hobling
- **Event URL**: https://allevents.in/peterborough/chair-yoga-for-everybody/200029113920903
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Peterborough
- **state**: EN
- **country**: United Kingdom
- **location**: Paston Farm Community Centre
- **lat**: 52.60843
- **long**: -0.24494
- **full address**: Paston Farm Community Centre, Freston, Paston,Peterborough, United Kingdom

## Event gallery

- **Alt text**: Chair Yoga For Everybody
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/3d3a020f1ed779320d0ac5d2a1a808ab08d16e77f238a7490d51ad402fed6776-rimg-w480-h320-dcf4f4f3-gmir?v=1764296413

## FAQs

- **Q**: When and where is Chair Yoga For Everybody  being held?
  - **A:** Chair Yoga For Everybody  takes place on Thu, 04 Dec, 2025 at 11:00 am to Thu, 04 Dec, 2025 at 11:45 am at Paston Farm Community Centre, Freston, Paston,Peterborough, United Kingdom.
- **Q**: Who is organizing Chair Yoga For Everybody ?
  - **A:** Chair Yoga For Everybody  is organized by Yoga & Holistic Therapies with Helen Hobling.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Chair Yoga For Everybody  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Peterborough, this event is thoughtfully curated to deliver a standout experience worth every moment. If Chair Yoga For Everybody  sounds like your kind of event, don't wait - spots fill up fast.

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        "startDate": "2025-12-04",
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