Aerial Arts for Newbies
Curious about this flying fitness but feeling intimidated? Have no fear, this workshop is for absolute beginners - no experience necessary! It will take place mostly on flat ground but will present plenty of opportunities to work above ground at your own discretion. The workshop will guide you through a light acrobatic warm up, aerial-specific conditioning and simple poses on aerial silks and hoop. Challenge yourself in this fun and creative exercise!
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