📅 JAN 8-29TH
🕖 Thursdays 7:30PM
📍 The Portal Wellness, PETAWAWA Studio
💸 Investment: $165
Step into the reformer with confidence — this is where your movement journey begins.
Our Intro to Reform series is a carefully curated 4-week program designed for absolute beginners and those returning to the reformer after time away.
You’ll be guided through the essential foundations of Reformer Pilates in a safe, supportive, and empowering environment where everyBODY belongs.
What to Expect
• Learn the how and why of Reformer Pilates in a beginner-specific setting.
• Build a solid foundation so you can confidently transition into our regular reformer classes.
• Experience mindful movement that supports your nervous system, mobility, and strength.
• Feel held and supported in a small-group setting with personalized attention.
• Embrace your wellness journey at The Portal — where transformation begins with trust.
What to Bring to Your First Reformer Class
✨ Grip Socks (required)
For hygiene and safety on the reformer. We recommend non-slip grip socks — available for purchase at The Portal if you don’t have any.
💧 Water Bottle
Stay hydrated — reformer classes are low-impact but deeply activating.
🧘♀️ Comfortable, Fitted Clothing
Opt for leggings or shorts that move with you (avoid loose pants that could catch in the springs).
Form-fitting tops help instructors see alignment and support your posture.
🧣 Hair Tied Back
Keep hair away from straps and moving parts for safety.
💫 Optional: Light Layer
Our studio is cozy, but a light long sleeve or wrap is nice for your cool-down.
🌸 An Open Mind + Kindness for Yourself
This is your time to learn, move, and connect with your body — no pressure, no perfection.
You may also like the following events from Urban Collective Wellness Lounge:
- This month, 31st December, 10:00 am, Light Up the New Year: A NYE Pre-Party Experience ✨ in Petawawa
- Happening on, 6th January, 07:45 pm, 4-Week Beginner Reformer Pilates Series, Pembroke in Pembroke
- Happening on, 8th January, 06:00 pm, CORE & RESTORE SERIES — 4-Week Reformer Series with Kim in Pembroke
Also check out other
Workshops in Petawawa,
Health & Wellness events in Petawawa.
