Stop letting knee pain call the shots! 🛑 🏃♂️
Are you tired of "waiting out" knee pain only for it to return the moment you get active? Whether you’re a runner hitting the Petaluma trails, a weekend warrior, or someone who just wants to walk down the stairs without a wince—this workshop is for you.
Join the team at Koda Physical Therapy for a free, one-hour educational session designed to help you understand the "why" behind your discomfort. We don’t believe in just masking symptoms; we believe in finding the root cause so you can get back to the lifestyle you love.
What We’ll Cover:
The Common Culprits: Why most knee pain happens (it’s often not just the knee!).
Movement Myths: Why "rest and ice" isn't always the best long-term solution.
Proactive Strategies: Simple adjustments and exercises to improve stability and strength.
Q&A Session: Get your general questions answered by our movement experts.
📅 When: Wednesday, April 16th
🕓 Time: 4:00 PM – 5:00 PM
📍 Where: 1372 N McDowell Blvd, Ste D, Petaluma, CA 94954
💰 Cost: FREE!
Space is limited to ensure everyone gets the most out of the session. 👉 How to Register:
https://link.physiofunnels.com/qr/x1-YDgeKpPW_
or click "Going" and send us a DM to confirm your spot!
About Koda Physical Therapy:
We are dedicated to helping the Petaluma community move better, feel stronger, and live without the limitations of chronic pain. Don’t settle for "good enough"—come learn how to optimize your health.
See you there!
Also check out other Workshops in Petaluma, Health & Wellness events in Petaluma, Nonprofit events in Petaluma.
