

# Event Details

- **Event Name**: 7天减压班 ｜7-Day Stress Relief Class
- **Event Start and End Date**: Thu, 05 Mar, 2026 at 02:00 pm – Wed, 11 Mar, 2026 at 05:00 pm
- **Event Description**: ?‍♀️ 最近，#压力 是不是有点大？
.
#工作忙、#情绪紧绷、#晚上睡不好，
想静下来，却总是静不住……
其实，你的身心真的需要一个慢下来的机会。
.
✨ 这一次，给自己 7 天，
用简单、#零基础 也能跟上的方式，
慢慢把压力放下，把平衡找回来。
.
✔ 改善睡眠｜减轻压力｜稳定情绪
✔ 简单易学，新手也能参加
✔ 适合上班族、年长者、长期压力族群
.
⸻——————————
.
? #7天禅修减压班 ?
? 日期：5/3-11/3/2026（Thurs - Wed）
? 时间：2:00PM - 5:00PM
? 地点：菩提禅修 马来西亚 PJ 宝灵禅堂
.
☎️ 电话咨询：03-7890 4118 / 012-664 2886
? WhatsApp：017-300 7767
.
? #报名链接：
https://forms.gle/XzTFr78yjTxrpCpp8

? 欢迎带家人、朋友一起来，
一起放松身心，重新找回内在的平衡。
- **Event URL**: https://allevents.in/petaling-jaya/7天减压班-｜7-day-stress-relief-class/200029742939459
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029742939459?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=petaling+jaya-events

## Event venue details

- **city**: Petaling Jaya
- **state**: SL
- **country**: Malaysia
- **location**: 2A, Jalan 13/1, Seksyen 13, Petaling Jaya, Selangor, Malaysia
- **lat**: 3.11258
- **long**: 101.63854
- **full address**: 2A, Jalan 13/1, Seksyen 13, Petaling Jaya, Selangor, Malaysia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Bodhi Meditation PJ Malaysia菩提禅修马来西亚PJ (https://allevents.in/org/bodhi-meditation-pj-malaysia菩提禅修马来西亚pj/26569418)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/242cc19f23487480bc9c2c30f45da02b2c1a454b25c7e3e6c1f47d659be7b92b-rimg-w1200-h675-dce7d7b9-gmir?v=1772967895
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/f0f7cfcea2646ae7ac3a40d8bfab7fe98dc669bdafba6964fe6a318da02b3137-rimg-w300-h300-dce6d6b8-gmir?v=1772967895

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 2A, Jalan 13/1, Seksyen 13, Petaling Jaya, Selangor, Malaysia
- **Q**: Who is organizing the event?
  - **A:** Bodhi Meditation PJ Malaysia菩提禅修马来西亚PJ
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about 7天减压班 ｜7-Day Stress Relief Class ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "7天减压班 ｜7-Day Stress Relief Class",
        "image": "https://cdn-az.allevents.in/events9/banners/242cc19f23487480bc9c2c30f45da02b2c1a454b25c7e3e6c1f47d659be7b92b-rimg-w1200-h675-dce7d7b9-gmir?v=1772967895",
        "startDate": "2026-03-05",
        "endDate": "2026-03-11",
        "url": "https://allevents.in/petaling-jaya/7天减压班-｜7-day-stress-relief-class/200029742939459",
        "location": {
            "@type": "Place",
            "name": "2A, Jalan 13/1, Seksyen 13, Petaling Jaya, Selangor, Malaysia",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Husqvarna, Jalan 13/2, Seksyen 13, 46200 Petaling Jaya, Selangor, Malaysia",
                "addressLocality": "Petaling Jaya",
                "addressRegion": "SL",
                "addressCountry": "MY"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "3.11258",
                "longitude": "101.63854"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "?‍♀️ 最近，#压力 是不是有点大？\n.\n#工作忙、#情绪紧绷、#晚上睡不好，\n想静下来，却总是静不住……\n其实，你的身心真的需要一个慢下来的机会。\n.\n✨ 这一次，给自己 7 天，\n用简单、#零基础 也能跟上的方式，\n慢慢把压力放下，把平衡找回来。\n.\n✔ 改善睡眠｜减轻压力｜稳定情绪\n✔ 简单易学，新手也能参加\n✔ 适合上班族、年长者、长期压力族群\n.\n⸻——————————\n.\n? #7天禅修减压班 ?\n? 日期：5/3-11/3/2026（Thurs - Wed）\n? 时间：2:00PM - 5:00PM\n? 地点：菩提禅修 马来西亚 PJ 宝灵禅堂\n.\n☎️ 电话咨询：03-789",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Bodhi Meditation PJ MalaysiaPJ",
                "url": "https://allevents.in/org/bodhi-meditation-pj-malaysia菩提禅修马来西亚pj/26569418"
            }
        ]
    }
]
```