# Event Details

- **Event Name**: 6月份 7 天禅修减压班 ｜ 7-Day Stress Relief Class
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 01:00 pm – Fri, 26 Jun, 2026 at 04:30 pm
- **Event Description**: ?‍♀️ 最近，#压力 是不是有点大？
.
#工作忙、#情绪紧绷、#晚上睡不好，
想静下来，却总是静不住……
其实，你的身心真的需要一个慢下来的机会。
.
✨ 这一次，给自己 7 天，
用简单、#零基础 也能跟上的方式，
慢慢把压力放下，把平衡找回来。
.
✔ 改善睡眠｜减轻压力｜稳定情绪
✔ 简单易学，新手也能参加
✔ 适合上班族、年长者、长期压力族群
.
⸻——————————
.
? #7天禅修减压班 ?
? 日期： 20/6 - 26/6/2026
? 时间：1pm - 4:30pm
? 地点：菩提禅修 马来西亚 PJ 宝灵禅堂
.
☎️ 电话咨询：03-7890 4118 / 012-664 2886
? WhatsApp：017-300 7767
.
? #报名链接：
https://forms.gle/XzTFr78yjTxrpCpp8

? 欢迎带家人、朋友一起来，
一起放松身心，重新找回内在的平衡。
- **Event URL**: https://allevents.in/petaling-jaya/6月份-7-天禅修减压班-｜-7-day-stress-relief-class/200030219504346
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Petaling Jaya
- **state**: SL
- **country**: Malaysia
- **location**: 2A, Jalan 13/1, Seksyen 13, Petaling Jaya, Selangor, Malaysia
- **lat**: 3.11258
- **long**: 101.63854
- **full address**: 2A, Jalan 13/1, Seksyen 13, Petaling Jaya, Selangor, Malaysia

## Event gallery

- **Alt text**: 6月份 7 天禅修减压班 ｜ 7-Day Stress Relief Class
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/0ca1687db0925fbd21ef8861ff6ba89dcec0ffc49f8416d6640bec9909ecc1b9-rimg-w1200-h675-dcd8c5a7-gmir?v=1782364235

## FAQs

- **Q**: When and where is 6月份 7 天禅修减压班 ｜ 7-Day Stress Relief Class being held?
  - **A:** 6月份 7 天禅修减压班 ｜ 7-Day Stress Relief Class takes place on Sat, 20 Jun, 2026 at 01:00 pm to Fri, 26 Jun, 2026 at 04:30 pm at 2A, Jalan 13/1, Seksyen 13, Petaling Jaya, Selangor, Malaysia.
- **Q**: Who is organizing 6月份 7 天禅修减压班 ｜ 7-Day Stress Relief Class?
  - **A:** 6月份 7 天禅修减压班 ｜ 7-Day Stress Relief Class is organized by Bodhi Meditation PJ Malaysia菩提禅修马来西亚PJ.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 6月份 7 天禅修减压班 ｜ 7-Day Stress Relief Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Petaling Jaya, this event is thoughtfully curated to deliver a standout experience worth every moment. If 6月份 7 天禅修减压班 ｜ 7-Day Stress Relief Class sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "@type": "Event",
        "name": "6月份 7 天禅修减压班 ｜ 7-Day Stress Relief Class",
        "image": "https://cdn-az.allevents.in/events2/banners/0ca1687db0925fbd21ef8861ff6ba89dcec0ffc49f8416d6640bec9909ecc1b9-rimg-w1200-h675-dcd8c5a7-gmir?v=1782364235",
        "startDate": "2026-06-20",
        "endDate": "2026-06-26",
        "url": "https://allevents.in/petaling-jaya/6月份-7-天禅修减压班-｜-7-day-stress-relief-class/200030219504346",
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        "description": "?‍♀️ 最近，#压力 是不是有点大？\n.\n#工作忙、#情绪紧绷、#晚上睡不好，\n想静下来，却总是静不住……\n其实，你的身心真的需要一个慢下来的机会。\n.\n✨ 这一次，给自己 7 天，\n用简单、#零基础 也能跟上的方式，\n慢慢把压力放下，把平衡找回来。\n.\n✔ 改善睡眠｜减轻压力｜稳定情绪\n✔ 简单易学，新手也能参加\n✔ 适合上班族、年长者、长期压力族群\n.\n⸻——————————\n.\n? #7天禅修减压班 ?\n? 日期： 20/6 - 26/6/2026\n? 时间：1pm - 4:30pm\n? 地点：菩提禅修 马来西亚 PJ 宝灵禅堂\n.\n☎️ 电话咨询：03-7890 4118 / 012",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Bodhi Meditation PJ MalaysiaPJ",
                "url": "https://allevents.in/org/bodhi-meditation-pj-malaysia菩提禅修马来西亚pj/26569418"
            }
        ]
    }
]
```