Wellbeing & Stress Masterclass presented by Perth Rotary Club

Masterclass Summary
This 3-hour adult workshop uses evidence-based psychology to boost your wellbeing and emotional health. Learn to define core values across life domains (work, relationships, development) and successfully pursue meaningful goals. Gain skills to manage stress and difficult emotions, enhancing resilience and effective coping at any life stage.

About the Presenter
Dr. David Preece is an internationally recognized Psychologist, Academic, and Fulbright Scholar from Stanford University. He directs the Psychology Centre of WA and is a Senior Lecturer at Curtin University. As an expert in emotional intelligence and stress management, Dr. Preece has authored over 100 publications, including invited chapters in the Handbook of Emotion Regulation. He is an active member of the Perth Rotary Club and the WA committee of Australian Rotary Health.

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