A full body stretch session designed to lessen muscular restriction, gently. This class is suitable for all ages and abilities.
We sip our coffees, we chat and we learn to listen to our bodies.
This session is a fantastic way to meet new people, have a good giggle and soend an hour giving your body the tools it needs, to move well ♥️
When: 30/11/25 @ 8:30am
Where: Stirk Park Soundshell
Cost: $30
Bring your yoga mat and coffee and join us for an hour of fun ⭐️