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Hatha flow Yoga for YOU

Hatha flow Yoga for YOU

Jan 20, 2021 - Mar 17, 2021

Hatha flow Yoga for YOU

Time Wed Jan 20 2021 at 09:30 am to Wed Mar 17 2021 at 10:45 am
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64-66 Kent St, 64-66 Kent St, Cannington WA 6107, Australia, Perth, Australia

AUD 15 Tickets
Hatha flow Yoga for YOU  | Event in Perth | AllEvents.in Hatha flow Yoga for YOU

Hatha Flow class is really as it says on the tin classical Hatha postures that flow from one to another with some pauses for added instruction and teacher demonstration.


The benefits of Hatha yoga include better sleep strengthening core muscles improving depression symptoms and helping with stress management. Hatha yoga is a type of yoga that emphasizes holding poses for long periods of time. It is made up of three main practices: body postures breathing techniques and meditation

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Date & Time

Wed Jan 20 2021 at 09:30 am to Wed Mar 17 2021 at 10:45 am
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Location

64-66 Kent St, 64-66 Kent St, Cannington WA 6107, Australia, Perth, Australia