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Fermenting for Better Health Workshop
Would you like to save money on what can be an expensive probiotic bill?
Would you like to better your health and increase your vitality? Does the idea of drinking a tea nicknamed “ the immortality elixir” appeal to you? Would you like to save money on what can be an expensive probiotic bill?
Fermented foods and drinks are fast becoming so popular with due cause. Sauerkraut has a phenomenal amount of probiotics in each serving and recent testing has shown that just 4 tablespoons of homemade sauerkraut contains more probiotic bacteria than over 100 shop probiotic capsules. So, your 450ml Jar is worth over 8 bottles!
A detailed booklet containing the fermenting processes in detail and over 12 great recipes is also provided. Kombucha and Kefir starter kits are also included in this not to be missed workshop. We will also provide a beautiful long table lunch with loads of Fermented goodies for you to try.
Learn a simple yet effective traditional Polish method passed down to me by my mother in law Elizabeth. Learn how to brew delicious Kombucha Tea and make your own home made Kefir Yogurts and Cheeses using both milk and coconut bases
Fermented foods help support and maintain:
At this workshop you will learn how to make yourself at home:
You will be taking home with you:
What to bring with you on the day: