Join Us for a Transformative Biodanza Weekend Workshop!
Dancing the Full Spectrum of Being
— a heartfelt Biodanza journey embracing joy and sorrow, light and shadow, to reconnect with the wholeness and vitality of life.
Life moves in many rhythms
— moments of ease and moments of challenge,
joy and sorrow, hope and vulnerability.
We experience happiness and delight.
We experience grief, uncertainty, and loss.
This is the fullness of being alive.
In this workshop, we create a safe, nurturing, and conscious space
to meet all of life — just as it is.
Through Biodanza, our emotions are welcomed and transformed
into strength and softness,
wisdom and sensitivity,
passion and tenderness,
and a renewed will to live.
Dance reconnects us with
the magnificent, pulsating source of life within us.
You are warmly invited
to enter the sacred dance of life —
to move, feel, and become.
What to Expect:
Authentic Connection: Engage in meaningful exercises and dances that encourage genuine interactions and deep connections.
Self-Acceptance: Learn to accept and love yourself unconditionally, recognizing your inherent worth and beauty.
Community Support: Experience the power of a supportive community that celebrates diversity and individuality.
Personal Growth: Discover new facets of yourself and unlock your potential for joy, creativity, and vitality.
This workshop is designed for anyone seeking to enhance their sense of self and their relationships with others. Whether you are new to Biodanza or a seasoned participant, this weekend will offer valuable insights and experiences that can positively impact your daily life.
Dancing your full potential in Biodanza, is a powerful invitation to reconnect with our internal forces at the heart of who we are.
Don't miss this opportunity to rejuvenate your spirit and connect with a community of like-minded individuals. Reserve your spot today and take the first step towards embracing your authentic self!
We look forward to dancing with you!
Naoko Tsutsui, Co-Director of Biodanza Schoool of Tokyo-Kanagawa, Japan.
Naoko expresses beautifully sensitive fluidity and animated fire!
She has enjoyed Biodanza since 2000 and has facilitated vivencias since 2006 in Japan, Europe, Israel, Bali and Australia.
Her passion is to learn and enjoy LIFE.
She is also a practitioner of Energy Healing.
TICKETS
Full Weekend
Saturday 14 March 12- 5:30pm
Sunday 15 March 12- 5:30 pm
$280 (excluding booking fee)
Saturday only 14 March only 12 – 5:30 pm
$150 (excluding booking fee)
First session only Saturday $80 (excluding booking fee)
(Due to the Biodanza process, there is no Sunday only option)
What to bring/wear
• Wear loose clothes and we dance in bare feet if you are able.
• Water bottle
• Afternoon tea between session so bring something small to share.
What is Biodanza?
Biodanza is a holistic and expressive movement practice that aims to promote well-being, self-awareness, and emotional connection through music, movement, and social interaction. Created in the 1960s by Chilean anthropologist and psychologist Rolando Toro, Biodanza combines elements of dance, music therapy, psychology, and mindfulness to create a unique experience that fosters personal growth and a sense of community.
In Biodanza sessions, participants are guided through various exercises and movements set to a diverse range of music genres. These movements are designed to encourage self-expression, body awareness, and the release of emotions. The practice emphasizes a non-judgmental and inclusive atmosphere, where participants are encouraged to connect with their own feelings and sensations, as well as connect with others in the group.
Biodanza aims to awaken and enhance human potentials such as vitality, joy, empathy, sensuality, and creativity. It is believed that through regular practice, individuals can increase their emotional resilience, reduce stress, and improve their overall quality of life. The practice is often experienced in group settings, where participants engage in partnered or group activities that encourage trust, communication, and authentic connection.
Although Biodanza has its roots in dance and movement, it's not about mastering choreography or performing complex routines. Instead, it's about embracing one's own unique way of moving and expressing oneself. Biodanza sessions are facilitated by trained instructors who guide participants through the various exercises and create a safe space for exploration and personal growth.
In summary, Biodanza is a transformative and holistic practice that combines music, movement, and human connection to promote emotional well-being, self-discovery, and interpersonal harmony. It's a journey of self-expression and exploration that goes beyond traditional dance forms and fosters a deeper connection with oneself and others.
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