

# Event Details

- **Event Name**: Energy in Motion ~ A Free Monthly Nervous System Reset
- **Event Start and End Date**: Wed, 04 Mar, 2026 at 12:00 pm – Wed, 04 Mar, 2026 at 01:00 pm
- **Event Description**: Energy in Motion ~ A FREE MONTHLY online pause for busy women.

1 HOUR ONLINE SESSION

Life moves fast.
And most days, you’re moving with it, working, mothering, caring, holding, thinking, doing.

Energy in Motion is a gentle, free online space for women who need a moment to come back to themselves ~ without having to leave the house, organise childcare or be anything other than real.

This is a structured yet spacious 45-minute time-out, designed especially for busy women, working women and mums.
A place to breathe, soften and reconnect with your body and inner world ~ even if your baby is nearby, your child is playing in the background or life feels a little messy.

There’s no pressure to be still, silent, or “get it right.”
You’re welcome exactly as you are.

Each session we’ll move gently through:
Pranayama to settle the nervous system
Meditation to drop out of the mind and into the body
Soft somatic movement or yin postures to ground, release tension and restore flow

This is not about pushing, fixing or performing, do what you can, even if that's just showing up.

Energy in motion is about letting your body breathe, move and process what it’s been holding.

Whether you join from your lounge room, your bedroom or on the playroom floor beside your little one, this space is here to support you in carving out intentional time for you ~ regularly, gently and sustainably.

A reminder that your needs matter too.
Come as you are.
Stay for what you can.
Let this be your pause.

Amy xo
- **Event URL**: https://allevents.in/perth-western-australia/energy-in-motion-~-a-free-monthly-nervous-system-reset/200029693569935
- **Event Categories**: health-wellness, performances, entertainment, virtual, meditation
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://oversoulstudio.com.au/packages%2C-events%2C-online/ola/services/energy-in-motion-weekly-online-women-s-group?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=perth%2C+western+australia-events

## Event venue details

- **city**: Perth, Western Australia
- **location**: Online event
- **full address**: Online event, 29 Wood St, Fremantle WA 6160, Australia, Perth, Western Australia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Oversoul Studio (https://allevents.in/org/oversoul-studio/24335735)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/fe039267b4e77939d95efff3b7fce1d151d0cb32cfc3da29e6f1afbe2aefa6f4-rimg-w1200-h675-dc5f5d4a-gmir?v=1771502614
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/2e27a1a45b88057d84b7fbcfb87a863dbbc54e31ab7a909241368a7663ef13ce-rimg-w300-h300-dc131319-gmir?v=1771502614

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Mar, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Online event, 29 Wood St, Fremantle WA 6160, Australia, Perth, Western Australia
- **Q**: Who is organizing the event?
  - **A:** Oversoul Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, performances, entertainment, virtual, meditation
- **Q**: Where can I find ticket details about Energy in Motion ~ A Free Monthly Nervous System Reset ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-04",
        "endDate": "2026-03-04",
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```