If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Perth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Perth.
Date | Event | Venue |
---|---|---|
23 Sep 2024 | The Scottish Moral Injury Conference 2024. | Tayside Christian Fellowship Church, Perth, SC |
15 Sep 2024 | Wild Plant Experience | Blackhaugh Community Farm, Perth, SC |
18 Oct 2024 | Become a Nordic Walking Instructor in just 2 days | Salutation Hotel Perth |
27 Nov 2024 | 2 Day Manual Handling Induction Course (External agencies will be charged) | Pullar House - Manual Handling Area (1st Floor), Perth, SC |
20 Nov 2024 | Mental Health and Wellbeing SQA | Mercure Perth Hotel |
18 Sep 2024 | Sacred Sound Healing Vibrations | Julia2, Perth, SC |
30 Oct 2024 | Adult Support & Protection Basic Awareness Training | Pullar House Room 10/11 (second floor), Perth, SC |
25 Nov 2024 | Difficult Discussions Matter | Pullar House Room 10/11 (second floor), Perth, SC |
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