# Event Details

- **Event Name**: Yoga & Mindfulness
- **Event Start and End Date**: Wed, 13 May, 2026 at 06:00 pm – Wed, 13 May, 2026 at 07:00 pm (-04:00)
- **Event Description**: Spend an hour with us on three Wednesday evenings in May, and learn to bring balance back to your body, mind, and spirit through yoga, breathwork, and mindfulness. In each of these three classes, we'll practice traditional yoga poses, breathing techniques, guided relaxation, and mindful meditation.

We will also explore ways to be mindful (aware without judgement) and how to bring your yoga and mindfulness practices into other parts of your life.

All levels are welcome, with modifications being suggested, as needed.

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CLASS INFO:
Class Dates: Wednesdays, May 13, 20, 27
Class Time: 6pm to 7pm
Class Fee: $45 includes all three sessions
Class Age: 18+
Location: Virginia's House ~ Dining Room
Parking: House Parking Lot

Register by phone at 419.874.4174 or online at 577foundation.org/classes-events/health-wellness

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Community Instructor: Jenn McCullough

Jenn has been teaching yoga and mindfulness in the Greater Toledo Area since 2000. With a degree in Education, she blends her gift for teaching with her passion for yoga and mindfulness and offers programs for all ages and abilities. She is the author of The Mindfulness Deck (available at The 577 Foundation in the Curiosity Shop), an activity card deck containing 26 easy ways to help children lower stress, increase focus, develop compassion, and deal with big emotions with engaging, evidence based strategies that enhance their ability to effectively guide children in becoming more mindful.

Jenn also loves activities that connect her with nature such as gardening, photography, kayaking, and hiking.
- **Event URL**: https://allevents.in/perrysburg/yoga-and-mindfulness/200030038353126
- **Event Categories**: health-wellness, Workshops, trips-adventures, Art, literary-art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Perrysburg
- **state**: OH
- **country**: United States
- **location**: 577 Foundation
- **lat**: 41.565277505836
- **long**: -83.619327094166
- **full address**: 577 Foundation, 577 E Front St, Perrysburg, OH 43551-2135, United States

## Event gallery

- **Alt text**: Yoga & Mindfulness
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/d3b3ad4d808a2140d9cd07a4bc03af70c733c2ddec27f3df67816ed41de700f0-rimg-w1200-h628-dcc5c3bd-gmir?v=1778349145

## FAQs

- **Q**: When and where is Yoga & Mindfulness being held?
  - **A:** Yoga & Mindfulness takes place on Wed, 13 May, 2026 at 06:00 pm to Wed, 13 May, 2026 at 07:00 pm at 577 Foundation, 577 E Front St, Perrysburg, OH 43551-2135, United States.
- **Q**: Who is organizing Yoga & Mindfulness?
  - **A:** Yoga & Mindfulness is organized by Integration Yoga with Jenn.

## Structured Data (JSON-LD)

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