# Event Details

- **Event Name**: The Hormone Rollercoaster: Peri/Menopause Naturally!
- **Event Start and End Date**: Sat, 24 Jan, 2026 at 02:00 pm – Sat, 24 Jan, 2026 at 04:00 pm
- **Event Description**: Learn how to ditch the dread and embrace your next chapter in this refreshingly fun and informative class as we explore ways to navigate the shifts of perimenopause and menopause with confidence and grace—all through a natural and holistic lens.
We’ll move beyond the hot flashes and night sweats to explore practical, evidence-based strategies for thriving during this transition. 

You’ll learn how to harness the power of: Lifestyle Changes: Simple, impactful adjustments to your daily routine that can dramatically improve your comfort and well-being; Targeted Nutrition: Discover the best foods to balance your hormones, boost energy, and support bone and heart health; Movement & Exercise: Find the ideal types of exercise that support your changing body without adding stress; Smart Supplementation: Demystify the world of vitamins, minerals, and herbal allies that can help soothe symptoms naturally.

Participants will leave feeling empowered with the knowledge to make informed choices and ready to enjoy their next chapter.
- **Event URL**: https://allevents.in/perrysburg/the-hormone-rollercoaster-peri-menopause-naturally/200029357129318
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Perrysburg
- **state**: OH
- **country**: United States
- **location**: 577 Foundation
- **lat**: 41.565277505836
- **long**: -83.619327094166
- **full address**: 577 Foundation, 577 E Front St,Perrysburg, Ohio, United States

## Event gallery

- **Alt text**: The Hormone Rollercoaster: Peri/Menopause Naturally!
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/772d52b328747c2d6b1bdb65417d2c8e4a8548f03309801ac39ec867eb29967a-rimg-w1080-h1080-dce5affb-gmir?v=1768873991

## FAQs

- **Q**: When and where is The Hormone Rollercoaster: Peri/Menopause Naturally! being held?
  - **A:** The Hormone Rollercoaster: Peri/Menopause Naturally! takes place on Sat, 24 Jan, 2026 at 02:00 pm to Sat, 24 Jan, 2026 at 04:00 pm at 577 Foundation, 577 E Front St,Perrysburg, Ohio, United States.
- **Q**: Who is organizing The Hormone Rollercoaster: Peri/Menopause Naturally!?
  - **A:** The Hormone Rollercoaster: Peri/Menopause Naturally! is organized by Haven Herbs.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Hormone Rollercoaster: Peri/Menopause Naturally! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Perrysburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Hormone Rollercoaster: Peri/Menopause Naturally! sounds like your kind of event, don't wait - spots fill up fast.

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