Join us for a 8 week Fall Bootcamp
Are you ready to take that next step at making fitness a part of your healthy life ? We want to help you with the mindset of setting sustainable goals, feeling strong and getting you on your way to improve your daily life . Adding in physical activity is shown to not
only improve your physical well being but also mental wellness by relieving the stress that can build up in our lives.
We are ready to help ! Are you ready to jump in ??Grab a friend , reserve your spot and commit to get fit!
Contact PlxFit Club / Karen 330-472-5936
Or register at the gym
‼️Next sessions starts the week of Oct 5th and runs through Nov. 27th‼️
We offer many day and time options for your busy schedule !
**Please have payment made before session begins so not to take away from workout time!
Payment options cash, check charge👇 or Venmo
https://checkout.square.site/merchant/8J2MDMPX5AWXS/checkout/YWFCTXEAL73NYBMAIWZ7WBK3
Venmo👇
https://venmo.com/u/Karen-Rohler
Day and time options are as follows…
* Mon / Wed 5:30pm
* Tues/ thurs 4:30pm
Cost - $100 and includes all other workouts offered on our schedule
(this gives you flexibility if you have to miss a camp class and can help you be successful)
New member special👇
Join with a friend or current member and get a discount rate of $150 for 2. Must be new to the club.
•Are you ready to commit??
•Do you want to see changes ?
•What are your goals? could it be to lose some weight or body fat?Maybe it’s to get physically stronger and healthier??
•Success starts in ourselves‼️
Setting small attainable goals along the way can keep you on track! Asking your coach or a friend in the group to help keep you accountable not to miss your workout or if you absolutely have to miss a day make it up in another class!( we give the option to attend any of our workouts on the schedule so you will be successful in hitting those goals)
•Try to get in a minimum of 3
Workouts in per week!
•Get your body assessments taken before during and after the session! Visually seeing progress is a big motivator .
•Don’t say diet❗️Make better food choices that fuel your body for the energy it needs.
•Calories add up quickly‼️
Be mindful of the liquids you consume .
•Drink more water ❗️
•Ask questions ❗️
We are here to help you reach whatever goals you are trying to attain! But remember we only see you a few hours a week. Always ask for assistance whether it’s in the workouts or outside of the club . If we can help we will!!
You are the determining factor on your success!!
***Mainly remember this👇
Everything I need is within me‼️
I can totally do this❤️
Let’s make this a fun and successful Bootcamp session‼️
Also check out other Workshops in Perry, Health & Wellness events in Perry.
