# Event Details - **Event Name**: GROUND & FLOW QIGONG FOUNDATIONAL WORKSHOP - **Event Start and End Date**: Sat, 19 Sep, 2026 at 12:30 pm – Sat, 19 Sep, 2026 at 03:30 pm (+10:00) - **Event Description**: A Beginner’s Introduction to Modern Qigong. A 3-Hour Foundational Workshop with Sandra Leigh Curious about Qigong but not sure where to start? Ground & Flow is a welcoming, beginner-friendly workshop that introduces Qigong in a modern, accessible way, blending ancient Chinese wisdom with contemporary movement, body awareness, and practical wellbeing tools. This workshop is designed to help you feel more grounded, calm, energised, and connected—to your body and to nature. What You’ll Learn:- ✅ Qigong & Oriental Medicine Basics ✅ What Qigong is and how it supports health and vitality ✅ A brief history and overview of Qigong styles ✅ Foundations of Traditional Chinese Medicine (TCM) ✅ Understanding Qi (Chi) and the meridian network ✅ Introduction to Yin & Yang and Five Element theory ✅ Practical Qigong Experience ✅ Standing Qigong forms (Zhan Zhuang) ✅ Gentle flowing movements to open energy pathways ✅ Simple breath and awareness practices ✅ Learn an easy, effective Qigong sequence to practise at home Who This Workshop Is For ⭐️ Beginners or the Qigong-curious ⭐️ Anyone feeling stressed, tired, or out of balance ⭐️ Those wanting a gentle, mindful approach to health ⭐️ All bodies, ages, and fitness levels welcome No prior experience required. Bonus Inclusions ✨ Free Beginner Qigong Workbook ✨ Access to an Online Qigong Practice to support your home routine Your Facilitator Sandra Leigh is a long time business owner, Qigong, Pilates and Yoga instructor, and local wellbeing practitioner with over 12 years’ experience. Her modern Qigong approach bridges physical movement, energy awareness, and emotional balance—making ancient practices relevant and practical for modern life. Workshop Details 📅 Date: Saturday September 19TH 12.30 -3.30 pm ⏰ Duration: 3 hours $ 90 includes a workbook, refreshments and online routine for home practise 📍 Location: Pilates Success 3/4 Grebe street Peregian Beach OTHER DATES: JUNE 20 TH AUGUST 15 TH- CANCELLED - NEW DATE ⬇️ SEPTEMBER 19 TH OCTOBER 24 TH Limited spaces available. BOOK ONLINE NOW- BOOKINGS ESSENTIAL https://sandraleightraining.com.au/ground-and-flow-qigong-workshop Begin your Qigong journey with confidence. Ground your body. Calm your mind. Move in harmony with nature. Contact Sandra direct on 0409 625 131 www.pilatessuccess.com.au - **Event URL**: https://allevents.in/peregian-beach-south/ground-and-flow-qigong-foundational-workshop/200030556323737 - **Event Categories**: health-wellness, workshops, pilates - **Interested Audience**: - total_interested_count: 2 ## Ticket Details ## Event venue details - **city**: Peregian Beach South - **state**: QL - **country**: Australia - **location**: Pilates Success Peregian Beach - **lat**: -26.48143 - **long**: 153.09589 - **full address**: Pilates Success Peregian Beach, 4 Grebe St, Peregian Beach QLD 4573, Australia, Peregian Beach South ## Event gallery - **Alt text**: GROUND & FLOW QIGONG FOUNDATIONAL WORKSHOP - **Image URL**: https://cdn-az.allevents.in/events5/banners/6bf5f2979d31e554978e1beb602b813f5d8dde8ccfc24b5c53a712d0cafac77b-rimg-w500-h500-dc88b818-gmir?v=1787379901 ## FAQs - **Q**: When and where is GROUND & FLOW QIGONG FOUNDATIONAL WORKSHOP being held? - **A:** GROUND & FLOW QIGONG FOUNDATIONAL WORKSHOP takes place on Sat, 19 Sep, 2026 at 12:30 pm to Sat, 19 Sep, 2026 at 03:30 pm at Pilates Success Peregian Beach, 4 Grebe St, Peregian Beach QLD 4573, Australia, Peregian Beach South. - **Q**: Who is organizing GROUND & FLOW QIGONG FOUNDATIONAL WORKSHOP ? - **A:** GROUND & FLOW QIGONG FOUNDATIONAL WORKSHOP is organized by Pilates Success Peregian Beach. - **Q**: Who is this event for? Is it right for me? - **A:** GROUND & FLOW QIGONG FOUNDATIONAL WORKSHOP is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Peregian Beach South, this event is thoughtfully curated to deliver a standout experience worth every moment. If GROUND & FLOW QIGONG FOUNDATIONAL WORKSHOP sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "GROUND & FLOW QIGONG FOUNDATIONAL WORKSHOP", "image": "https://cdn-az.allevents.in/events5/banners/6bf5f2979d31e554978e1beb602b813f5d8dde8ccfc24b5c53a712d0cafac77b-rimg-w500-h500-dc88b818-gmir?v=1787379901", "startDate": "2026-09-19T12:30:00+10:00", "endDate": "2026-09-19T15:30:00+10:00", "url": "https://allevents.in/peregian-beach-south/ground-and-flow-qigong-foundational-workshop/200030556323737", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Pilates Success Peregian Beach", "address": { "@type": "PostalAddress", "streetAddress": "4 Grebe St, Peregian Beach QLD 4573, Australia", "addressLocality": "Peregian Beach South", "addressRegion": "QL", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-26.48143", "longitude": "153.09589" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A Beginner’s Introduction to Modern Qigong. 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