Join us for a 2-hour women’s basic self-defense seminar!
Registration opens July 16:
https://bit.ly/4e0e1rW
If you have attended past seminars, this one will have new information and moves. Come learn basic self-defense tailored for women, including – grips, leverage, maintaining distance, and using everyday objects for defense, verbal de-escalation, maintaining spatial awareness, emergency response planning, and a Q&A session.
The goal of this seminar is for participants to leave with practical knowledge and confidence in self-protection.
Instructor Info:
- Phil Mahan
- Current Peoria Police Officer -- 20+ years
- Retired Military Veteran.
- Joshua Janis Brown Belt in Brazilian Jiu-Jitsu
- Over a decade of grappling experience.
- Current Instructor at Fir Na Dli Jiu-Jitsu
Open only to girls and women, ages 13 and older.
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