Mindful Movement: The Alexander Technique, 11 December | Event in Peoria | AllEvents

Mindful Movement: The Alexander Technique

Miraspa Therapeutic

Highlights

Thu, 11 Dec, 2025 at 06:00 pm

2500 North Main Street, Suite 2B, East Peoria, IL, United States, Illinois 61611

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Date & Location

Thu, 11 Dec, 2025 at 06:00 pm (CST)

2500 North Main Street, Suite 2B, East Peoria, Illinois 61611

2500 N Main St, East Peoria, IL 61611-1780, United States, Peoria

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About the event

Mindful Movement: The Alexander Technique
Discover the art of effortless movement. The Alexander Technique teaches mindful awareness of how we move, sit and breathe — helping release habitual tension and restore natural poise.

In this free introductory class, explore how subtle shifts in posture and attention can relieve pain, improve balance, enhance performance and deepen your connection to body and breath.

Facilitator:
Wes Howard — Certified Alexander Technique Teacher


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Ticket Info

Tickets for Mindful Movement: The Alexander Technique can be booked here.

Event Tags

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2500 North Main Street, Suite 2B, East Peoria, IL, United States, Illinois 61611, 2500 N Main St, East Peoria, IL 61611-1780, United States, Peoria
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Host Details

Miraspa Therapeutic

Miraspa Therapeutic

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Mindful Movement: The Alexander Technique, 11 December | Event in Peoria | AllEvents
Mindful Movement: The Alexander Technique
Thu, 11 Dec, 2025 at 06:00 pm