A Women's Transformational Retreat
Thursday 13th - Monday 17th October 2024
Rosemerryn Wood, Lamorna, Penzance
Welcome to this women's retreat in the wild heart of ancient Cornwall. A small, intimate group of women will share four nights in a rustic country house exploring somatic practises, sound healing, cacao, self reflection and time in nature.
Our invitation to you:
Delving into practises that nourish, support and transform at a deep level. The land around us provides a magical and deep holding space for even more profound shifts and awareness.
The offering:
Each day there will be 2 physical practises led by Lou and based on the group's needs: somatic yoga, somatic release, powerful breathwork, Polarity yoga and more.
Ali will also be hosting a sound journey using gongs, crystal bowls, voice and an array of ancient instruments. We will also have a silent walk to the Merry Maidens Stone Circle, a ceremony at the on-site fogou (human-made cave), a coastal walk from the stunning Lamorna Cove, and a sea dip for those willing!
Ali is our chef for the weekend, creating the most delicious vegan food - prepared so consciously and caringly to be balanced, seasonal, nutritious, and prepared with so much love you can taste it (we actually cried at some of her divine dishes!)
Investment and room options:
4 x twin rooms are available at £600 per person
(1 x double room is available for single occupancy at £800 - taken)
Enquiries and booking to Lou:
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"It really was something special. The space and land seemed almost suspended in time. I had a profound and also beautiful experience. The offerings from you both were so rich and held so securely with wisdom, depth and yet lightness. I have to mention the kitchen. Such a warm space from the Aga, the people and especially Ali and her lovingly prepared food.
It was like a little portal was created … jump in, experience experience experience; feel, dance, breath, resonate, body, mind, soul, land, sea, stars.nature, connection..,A little bit of magic. Thankyou ladies. 🥰" Bernice
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