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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Penzance. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Penzance.
| Date | Event | Venue |
|---|---|---|
| 30 May 2025 | Parliament for the People - Penzance - Andrew George MP | The Union Hotel Penzance |
| 24 May 2025 | May Foraging How to Forage Hedgerows with Rachel Lambert | Sancreed, Penzance |
| 25 May 2025 | Relaxing Sunday Afternoon Sound Bath in Marazion | Marazion Community Centre, Gwallon Lane, Marazion TR17 0HW, Penzance |
| 15 Jun 2025 | National Garden Scheme Open Day Event | St Michael's Mount, Penzance |
| 23 May 2025 | Capoeira training Camp 2025 | Noongallas Penzance. Cornwall |
| 19 Jul 2025 | SACRED Mind Body Spirit Event Penzance July 2025 | St John's Hall, Penzance |
| 08 Jun 2025 | Soundbath Sunday at The Old School Studio (Inner Space) Newlyn | Old School Studio, Penzance |
| 12 Jul 2025 | Cornwall Mental Health Cup | Penlee Park, Penzance |
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