YOGA: Sculpt

Member Benefits:

— Guest Passes ARE applicable for this session

— Go to https://lovelockhealingarts.com/memberships to learn about becoming a member or select a new membership to apply at checkout

Who this Class is For:

All Levels
Modifications made for pregnancy, injuries, disabilities, etc.

What to Expect In Class:

Yoga Sculpt combines the mindfulness of yoga with the intensity of strength training for a full-body workout that builds power, endurance, and balance. Set to energizing music, this class uses light weights, bodyweight movements, and cardio bursts to elevate your heart rate and strengthen every major muscle group. You’ll flow, sweat, and challenge yourself — all while staying grounded through breath and intention.

*Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.

For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

You may also like the following events from Lovelock Healing Arts:

• This Friday, 12th December, 07:00 am, FUSION: Balanced Strength in Pensacola
• This Friday, 12th December, 09:00 am, YOGA: Gentle Flow in Pensacola
• This Saturday, 13th December, 10:00 am, YOGA: Prenatal in Pensacola

Also check out other Workshops in Pensacola, Health & Wellness events in Pensacola.