# Event Details

- **Event Name**: YOGA - Gentle Flow
- **Event Start and End Date**: Fri, 20 Feb, 2026 at 09:00 am – Fri, 20 Feb, 2026 at 10:00 am
- **Event Description**: Begin your morning by slowing everything down—your breath, your body, your thoughts.
Hatha Yoga offers a steady, grounding way to start the day, creating balance between effort and ease, movement and stillness.

This practice blends gentle, mindful movement with longer-held postures, allowing you to build strength, increase flexibility, and deepen awareness without the pace of a vinyasa flow. Sequences are slow and intentional, giving you time to settle into each shape and connect breath to sensation. Visualization, meditation, and simple breathwork are woven throughout the class to quiet the mind, release accumulated stress, and support clarity and calm.

Open to all levels, this class is designed to meet you where you are. Modifications are offered for pregnancy, injuries, and varying abilities, making it an accessible and supportive practice for beginners and seasoned students alike.

Come as you are. Leave grounded, clear, and ready for the day ahead.

Logistics & Notes

Mindful Play childcare available at 8:45am

Guest passes are applicable for this session

Memberships may be applied at checkout
Learn more or select a membership:
https://lovelockhealingarts.com/memberships

Mats + props provided

Hot/cold tea & hot/cold towel provided

Please arrive 5–10 minutes early to find parking and settle in

For Downtown parking info, apps, and directions:
https://lovelockhealingarts.com/parking
- **Event URL**: https://allevents.in/pensacola/yoga-gentle-flow/200029698787343
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Pensacola
- **state**: FL
- **country**: United States
- **location**: Lovelock Healing Arts
- **lat**: 30.41036
- **long**: -87.21657
- **full address**: Lovelock Healing Arts, 213 S Baylen Street,Pensacola,FL,United States

## Event gallery

- **Alt text**: YOGA - Gentle Flow
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/0cf169379d9c0ded66d9755af6f60ede1a52f3de5e9cc063728c1251a6af00b4-rimg-w1200-h1194-dc060202-gmir?v=1771550029

## FAQs

- **Q**: When and where is YOGA - Gentle Flow being held?
  - **A:** YOGA - Gentle Flow takes place on Fri, 20 Feb, 2026 at 09:00 am to Fri, 20 Feb, 2026 at 10:00 am at Lovelock Healing Arts, 213 S Baylen Street,Pensacola,FL,United States.
- **Q**: Who is organizing YOGA - Gentle Flow?
  - **A:** YOGA - Gentle Flow is organized by Lovelock Healing Arts.
- **Q**: Who is this event for? Is it right for me?
  - **A:** YOGA - Gentle Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Pensacola, this event is thoughtfully curated to deliver a standout experience worth every moment. If YOGA - Gentle Flow sounds like your kind of event, don't wait - spots fill up fast.

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