Yoga for Nerds: Pranayama and the Vagus Nerve

Name: Yoga for Nerds: Pranayama and the Vagus Nerve
Start: 2026-01-04T14:00:00-06:00
Location: Lovelock Healing Arts

Lovelock Healing Arts

Highlights

Sun, 04 Jan, 2026 at 02:00 pm

Lovelock Healing Arts

Date & Location

Sun, 04 Jan, 2026 at 02:00 pm (CST)

Lovelock Healing Arts

213 S Baylen Street, Pensacola, Florida, United States

About the event

Yoga for Nerds: Pranayama and the Vagus Nerve

Millenia of yogis have used pranayama to still the mind. This is an intro to the Neuroscience behind why pranayama works and how to maximize pranayama for a more chill and less frantic day. How to get out of or decrease that feeling of constant fight flight.

*All mats/props provided as well as complimentary tea and cold/hot towels

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