# Event Details

- **Event Name**: Simple Somatics: Polyvagal Practices for your Nervous System
- **Event Start and End Date**: Sun, 13 Sep, 2026 at 04:00 pm – Sun, 13 Sep, 2026 at 05:30 pm (-05:00)
- **Event Description**: Join me for my latest somatic group offering ~ Simple Somatics: Polyvagal Practices for your Nervous System! The next session will be on Sunday 9.13.26 at 4:00PM at Empathic Practice and on Zoom. 
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In this practical and powerful offering, you will learn and practice somatic techniques that you can weave into your lifestyle, both as a way to increase somatic awareness and capacity through consistent practice, and as a “state specific” way to respond to stressors and the needs of your nervous system as life happens. 
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Learn how the application of Polyvagal theory and somatic practices can help you tap into a whole new dimension of healing and increase your overall mental, physical and emotional well-being.
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Each session will last 60-90 minutes and will include somatic education, vagus nerve exercises and other Polyvagal informed practices for healing and regulating your nervous system. There will also be time for questions and sharing.
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Cost is $33 per person per group. You’re welcome to drop in once, or attend monthly, according to your availability. Space is limited, so advanced registration is required. Spots in person usually sell out, so early registration is wise. Click the ticket link to save your spot. 🔗
- **Event URL**: https://allevents.in/pensacola/simple-somatics-polyvagal-practices-for-your-nervous-system/200030479173755
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details


## Event venue details

- **city**: Pensacola
- **state**: FL
- **country**: United States
- **location**: Empathic
- **lat**: 30.44203
- **long**: -87.20718
- **full address**: Empathic, 2701 N 12th Ave.,Pensacola, Florida, United States

## Event gallery

- **Alt text**: Simple Somatics: Polyvagal Practices for your Nervous System
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d6f697cd28e556ee63d65840041306320e4332af2ea56a6102f8cd61f72d5e54-rimg-w1080-h1920-dcf8f8f8-gmir?v=1787811538

## FAQs

- **Q**: When and where is Simple Somatics: Polyvagal Practices for your Nervous System being held?
  - **A:** Simple Somatics: Polyvagal Practices for your Nervous System takes place on Sun, 13 Sep, 2026 at 04:00 pm to Sun, 13 Sep, 2026 at 05:30 pm at Empathic, 2701 N 12th Ave.,Pensacola, Florida, United States.
- **Q**: Who is organizing Simple Somatics: Polyvagal Practices for your Nervous System?
  - **A:** Simple Somatics: Polyvagal Practices for your Nervous System is organized by Radical Heart Recovery.

## Structured Data (JSON-LD)

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