Pensacola, we’re kicking off the new year the BEST way possible: Movement, Recovery, Coffee, and Community ☕️🧊🏃♂️🏓
🎟 EARLY BIRD: First 100 tickets are just $20 - price increases after!
If you’re coming, grab yours now. These WILL go fast.
Ticket Link:
https://runroastrefresh.ticketspice.com/run-roast-refresh?t=FB
Join us for cold plunges, pilates, pickleball, giveaways, live workouts, wellness activations, and a full morning of good energy
📍 Portside Pickle
📅 Jan 3
⏰ 10am–12pm - Optional 5k run/walk @ 9:15am
🎫 Link in bio or scan flyer
⏱ Schedule
9:15 AM – Warm-Up by Dr. Anthony with @swellptp
9:30 AM – Optional 5K / 1.2 mi Walk led by @ekrumrunners
10:30 AM – Pilates Session with Brittney @gadsdenstudio
11:00 AM – Core Crusher with @f1twithkaitlin
11:30 AM – Pilate Session with Annabelle @gadsdenstudio
🩵 Event Sponsors
@9round_pensacola_wninemilerd • @amberjerniganofficial • @_balanceaesthetics_ • @just.ice.served • @torgersenconsulting • @levinpapantonio • @heartlanddental • @purivaevs
☕️ Coffee – @buzzedbrewcoffee
❄️ Cold Plunges – @plungeworx
🏓 Pickleball – @portsidepickle
🔥 Workout Comps – @hotworxpensacolaeasthill @hotworxpensacolaargovillage @hotworxgulfbreeze
🤸 Assisted Stretching – @amanda_movement_theory + @stretchzone_pensacola
⚡️ Electro Muscle Stimulation – @pushthrough30
🥊 InBox Body Scanner – @9round_pensacola_wninemilerd
💪 Body Assessments – @bodiesbyblake_
💆♂️ Massages – @massageessentialtime
🏋️ Evolt Scanner - @regymenfitnesspensacola
🧘♂️ Recovery Station – @dr_frank_watson
🌿 Halo Therapy – @thesaltysolution
🦷 Biological Dentistry – @biodental_health_and_longevity
🧖🏼♀️ Skincare Samples – @arukah.apothecary
📊 Injury Evaluations – @swellptp
🧬 Health Screening – @discover_dynamic
💧 Drips & B-12 Shots — @liquidluxe850
🧠 3D Body Scanner – @totalwellness_pensacola
🧀 Protein – @hullsomefoods
💫 Energy Bites – @cleaneatzpensacola
🥛 Protein Shakes – @thesqueezeatthebeach + @vitaminshoppe_pensacolaflorida
🍋 Lions Mane Lemonade – @lostboysmushrooms
🥤 Energy Teas & Protein – @everydaynutritionpensacola
🍇 Fresh Fruit Roll Ups – @seans.smoothie.shack
⚡️ Electrolytes – @drinklmnt
🍑 Clean Bum – @goodwipes
🎧 Beats by @_soundside_
Also check out other Health & Wellness events in Pensacola.
