# Event Details

- **Event Name**: Core & Cardio with Lisa
- **Event Start and End Date**: Thu, 02 Jul, 2026 at 12:00 pm – Thu, 02 Jul, 2026 at 12:45 pm
- **Event Description**: Maximize your results in this high-energy blend of explosive cardio and trunk stability. We pair HIIT intervals with body weight training and resistance band work to torch calories while strengthening your quads, glutes, and core. This 45-minute session is designed for all fitness levels—come ready to build functional strength and a rock-solid foundation.  

Length: 45 Min | Music: Yes | Temp: 80°

Bring a towel and water bottle for your comfort and hydration.

Sign Up On FitDegree https://share.fitdegree.com?f=945&co=862
- **Event URL**: https://allevents.in/pensacola/core-and-cardio-with-lisa/200030329919215
- **Event Categories**: workshops, music, entertainment
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Pensacola
- **state**: FL
- **country**: United States
- **location**: 311 N. De Villiers St, Pensacola, FL
- **lat**: 30.41571
- **long**: -87.22293
- **full address**: 311 N. De Villiers St, Pensacola, FL, United States

## Event gallery

- **Alt text**: Core & Cardio with Lisa
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/75f8da4077ed4daefc2483d4d00e9122429138fb9ff2feb9ed79abc83b7cc8fe-rimg-w900-h600-dcf1eef1-gmir?v=1782793094

## FAQs

- **Q**: When and where is Core & Cardio with Lisa being held?
  - **A:** Core & Cardio with Lisa takes place on Thu, 02 Jul, 2026 at 12:00 pm to Thu, 02 Jul, 2026 at 12:45 pm at 311 N. De Villiers St, Pensacola, FL, United States.
- **Q**: Who is organizing Core & Cardio with Lisa?
  - **A:** Core & Cardio with Lisa is organized by Bliss Yoga & Mindfulness Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Core & Cardio with Lisa is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Pensacola, this event is thoughtfully curated to deliver a standout experience worth every moment. If Core & Cardio with Lisa sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-07-02",
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