Conscious Connected Breathwork in Penryn, Cornwall

Conscious connected breathwork helps you quiet your busy mind and find stillness and space for self-reflection.

These sessions are for you:

• If you feel that life can sometimes get a bit too much.
• If you struggle to find time for connection with yourself.
• If you have ever felt like you are not enough.
• If you feel like you need stability in our unstable world.
• If you simply need to press the reset switch on life.

No experience is needed to attend. If you're curious, this is your sign. You are most welcome and I look forward to facilitating for you.

I am a certified and insured breathwork facilitator, meditation teacher, and wellbeing coach, and it is my honour to support you on your journey.

Please bring with you:

• A yoga mat to lie on
• A pillow for your head
• A blanket for warmth as the body temperature can drop during your session
• Water for afterwards
• An open heart and mind

Also check out other Health & Wellness events in Penryn.