2.5 hours
BIJA Yoga
Starting at AUD 68
Sat, 06 Dec, 2025 at 01:30 pm to 04:00 pm (GMT+11:00)
BIJA Yoga
1C Castlereagh St, Penrith, Australia
Join Advanced Certified Jivamukti Yoga Teacher Sandy King for a deep dive into the Hatha Yoga Pradipika — one of the foundational texts of the yoga tradition.
Together, we’ll journey through the text’s four chapters, exploring its rich teachings on kriya, prānāyāma, āsana, bandha, meditation, and nāda (sacred sound). This workshop blends theory and practice, offering both philosophical insight and direct embodied experience.
We’ll consider how these medieval teachings can be understood and applied today — discerning which practices remain profoundly relevant and which may be best left in the past.
Also check out other Health & Wellness events in Penrith, Workshops in Penrith.
Tickets for The Hatha Yoga Pradipika: The Original Yoga Instruction Manual can be booked here.
| Ticket type | Ticket price |
|---|---|
| Hatha Yoga Pradipika with Sandy King - Members | 68 AUD |
| Hatha Yoga Pradipika with Sandy King - Non-members | 78 AUD |
